German Olympic Sports Council& PSS

DISCIPLINES ages 6 - 17 years
Private School Swakpmund
We are the second school in Namibia to offer this. The German Sports badge is a grading system used by the DOSB to test special sport accomplishments. This is a badge of honour which has the aim of grading each individual''s performance and tries to reach as many people as possible.

It is based on general achievements in gymnastics, swimming, athletics, cycling or fitness. It is tested in 4 categories: strength, speed, endurance and co-ordination for girls and boys, separately.

Endurance

800 m run

Offroad Walking against time

Swimming200 m (6-11yrs), 400 m (11-17 yrs)

5 km / 10 km Cycling (from 8 yrs)

Strength

80g Ball throw (6-11 yrs), 200g Ball throw (12-17 yrs)

Shot put - Girls 12-18 yrs 3kg

Boys 12-13 yrs 3kg, 14-15 yrs 4kg

16-17 yrs 5kg

Standing Long Jump

Gymnastics - Floor work, parallel bars, horizontal bar

Speed

Run30m - 6-9 yrs, 50m - 10-13 yrs,

100m - 14-17 yrs

25m swimming

200m cycling (from 8 yrs )

Gymnastics (Jumps, Floorwork)

Co-ordination

High jump (from 10 yrs)

Long Jump

Ball throw

Skipping (jump rope)

Gymnastics (Rings, balance beam )

Each person from the age of 6 to 90 (6 - 19 for PSS) can receive a bronze, silver or gold badge. To take part in DOSB testing outside of Germany, an official DOSB approved examiner has to be available. Ulla Finkeldey received the official Examiner certification in June, 2014, with which we can now do official DOSB approved testing and certification with all our students at PSS.

Age groups include 6 + 7 Years, 8 + 9 Years, 10 + 11 Years, 12 + 13 Years, 14 + 15 years, 16 + 17 Years, 18 - 20 Years

All testing will be ongoing, throughout the year in sports classes. At the up-coming sports day we will start with the testing of some of these disciplines.

From each category the best result (only 1) will be calculated with points to the overall result.